Glennis Ring

Room - 1st and 6th Hours - Football Fieldhouse

2nd, 4th and 5th Hours - North Gym

Contact info -

Phone - (405) 726 - 7237

Email: Glennis.Ring@edmondschools.net

Schedule

1st Hour - Weight Training/Speed Development

2nd Hour - Strength/Conditioning

3rd Hour - Plan

4th Hour - Strength/Conditioning

5th Hour - Strength/Conditioning

6th Hour - Weight Training/Speed Development

7th Hour - Varsity Football

Strength and Conditioning Syllabus